your Gym

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Our gym is fully equipped with state of the art Star Trac cardio machines including; Treadmills, Bikes, Cross trainers and a Stepper as well as Concept Rowers. Our resistance range is Nautilus nitro covering all major body parts as well as dumbbells up to 30kg. Fitballs, kettlebells and stretchy bands are also available.

Our fully qualified staff can provide inductions and  personalised exercise programmes to help with rehabilitation, weight loss, toning or training for a specific event.

Cardio Equipment

2x Upright bike - Star Trac Pro

2x Recumbent - Star Trac Pro

1x Stepper - Star Trac Pro

2x Cross Trainer - Star Trac Pro

2x Rowing machine - Concept 2

2x Treadmill - Star Trac Pro

Resistance Machines

-Lower Back Machine - Nautilus Nitro

-Abdominal Machine - Nautilus Nitro

-Pullover Machine - Nautilus Nitro

-Vertical Chest Machine - Nautilus Nitro

-Lat Pull Down Machine - Nautilus Nitro

-Compound Row machine - Nautilus Nitro

Dumbbells 

Between 1kg - 30kg

1x Body-Solid Bench

1x Nautilus Bench

Pull up bar

Dip handles 

TRX

Sweat Towels

For the health and comfort of other users please bring a towel with you when using the gym equipment .

Thank You

THE COUNTRY CLUB

Whoop Hall

Kirkby Lonsdale

Lancashire

LA6 2GY

Tel: 015242 71326

email: [email protected]

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