Gym

Our gym is fully equipped with state of the art Star Trac cardio machines including; Treadmills, Bikes, Cross trainers and a Stepper as well as Concept Rowers.

Our resistance range is Nautilus nitro covering all major body parts as well as dumbbells up to 30kg. Fitballs, kettlebells and stretchy bands are also available.

Our fully qualified staff can provide inductions and personalised exercise programmes to help with rehabilitation, weight loss, toning or training for a specific event.

2 x Upright bike - Star Trac Pro

2 x Recumbent - Star Trac Pro

1 x Stepper - Star Trac Pro

2 x Cross Trainer - Star Trac Pro

2 x Rowing machine - Concept 2

2 x Treadmill - Star Trac Pro

Lower Back Machine - Nautilus Nitro

Abdominal Machine - Nautilus Nitro

Pullover Machine - Nautilus Nitro

Vertical Chest Machine - Nautilus Nitro

Lat Pull Down Machine - Nautilus Nitro

Compound Row machine - Nautilus Nitro

Between 1kg - 30kg

1 x Body-Solid Bench

1 x Nautilus Bench

Pull up bar

Dip handles

TRX