your Gym
your Gym
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Our gym is fully equipped with state of the art Star Trac cardio machines including; Treadmills, Bikes, Cross trainers and a Stepper as well as Concept Rowers. Our resistance range is Nautilus nitro covering all major body parts as well as dumbbells up to 30kg. Fitballs, kettlebells and stretchy bands are also available.
Our fully qualified staff can provide inductions and personalised exercise programmes to help with rehabilitation, weight loss, toning or training for a specific event.
Cardio Equipment
Cardio Equipment
2x Upright bike - Star Trac Pro
2x Recumbent - Star Trac Pro
1x Stepper - Star Trac Pro
2x Cross Trainer - Star Trac Pro
2x Rowing machine - Concept 2
2x Treadmill - Star Trac Pro
Resistance Machines
Resistance Machines
-Lower Back Machine - Nautilus Nitro
-Abdominal Machine - Nautilus Nitro
-Pullover Machine - Nautilus Nitro
-Vertical Chest Machine - Nautilus Nitro
-Lat Pull Down Machine - Nautilus Nitro
-Compound Row machine - Nautilus Nitro
Dumbbells
Dumbbells
Between 1kg - 30kg
1x Body-Solid Bench
1x Nautilus Bench
Pull up bar
Dip handles
TRX
Sweat Towels
Sweat Towels
For the health and comfort of other users please bring a towel with you when using the gym equipment .
Thank You
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