your Classes

FROM MONDAY 17th AUGUST

Monday 

KETTLEBELLS 18.30 - 19.30

(Tones the whole body and promotes core strength and fat burning)


Tuesday

CORE CONDITIONING 10.00 - 11.00


Wednesday

Kettlebells 10.00 - 10.45

(Tones the whole body and promotes core strength and fat burning)

Aqua Aerobics 11.00 - 11.45


Thursday

Aqua Aerobics 13.00 - 13.45

Body Blitz 18.30 - 19.30

(Full body workout, tightens and tones the whole body while improving stamina and fitness)


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ALL CLASSES ARE FREE TO MEMBERS

Non-members £5

Classes may on occasion be unavailable –please check

#Aqua Aerobics classes are open to MEMBERS ONLY

(Pool hall is closed to juniors during Aqua Aerobics classes)

no booking is required any further information regarding classes or membership contact us.

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THE COUNTRY CLUB

Whoop Hall

Kirkby Lonsdale

Lancashire

LA6 2GY

Tel: 015242 71326

email: [email protected]

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